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    The Group Effect

    From April 2019, we are set to change the way we approach group fitness in a way that removes the fear barrier whilst allowing members to try all classes without the pressure to stay for the whole class.

    The concept is simple, we break down each class into 15 minute sections giving members the opportunity to leave on the 15 minute mark if they choose, but also encouraging them to try and do a further 15 minutes when they feel ready, ensuring that members are able to progress without any pressure. So if you’re pressed for time and looking for a quick fitness blast, or wanting to experience the buzz of group fitness without the pressure to complete a full class, our new initiative is for you!

    Click here to view the class timetable.

     

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