Personal Training at Glo Gym
GLO Personal Training
Passion – Purpose – Caring – Coaching
A Glo Personal Trainer is a fitness professional involved in exercise prescription and instruction.
Our PT’s motivate their clients by setting goals and providing feedback and accountability to clients.
Our personal trainers also measure their clients strengths and weaknesses with fitness assessments and prescribe accordingly.
If you would like to find out more about Glo Personal Training please review the Personal Trainer Profiles below, pick your Trainer and contact them on their direct contact number to discuss your individual requirements.
My passion with fitness lies within the health benefits that it provides. I have personally benefited from the mental gains that physical activity has to offer and I love being able to pass that on.
Exercise is very individual which is why when you train with me you will receive a tailored training programme. I understand the value of a healthy lifestyle, so I also provide nutritional advice and sleep guidance.
- Level 3 Personal Trainer
- Level 3 Pre + Post Natal
- Level 3 exercise for older adults
Phone Number: 07376 142 141
I have 15 years’ experience working in the fitness industry and I’m passionate about getting you the results you want. I specialise in supporting lifestyle and behaviour change to help you lose body fat and transform your life.
I can also guide and support you with your nutritional needs to maximize your results.
I understand some people are apprehensive before exercising, so the sessions I provide are not only challenging and progressive but also enjoyable and completely individual to you.
You will see me around the gym floor and delivering classes so come and say hello!
If you are interested in working with me on a one to one basis let’s have a chat on how I can best support you by dropping me an email.
- Level 4 Strength & Conditioning
- Level 3 Exercise Referral Diploma
- Level 3 PT
- Level 3 Leadership & Management
- Level 3 Nutrition & Weight Management
- Level 2 Fitness Instructor
- First Aid/Defib