Personal Training at Glo Gym
GLO Personal Training
Passion – Purpose – Caring – Coaching
A Glo Personal Trainer is a fitness professional involved in exercise prescription and instruction.
Our PT’s motivate their clients by setting goals and providing feedback and accountability to clients.
Our personal trainers also measure their clients strengths and weaknesses with fitness assessments and prescribe accordingly.
If you would like to find out more about Glo Personal Training please review the Personal Trainer Profiles below, pick your Trainer and contact them on their direct contact number to discuss your individual requirements.
Speak to us today to find out about our 30 day transformation packages
Plan consists of:
✓ 1 hour session every week
✓ Nutritional advice
✓ Motivation to help you reach your goals
✓ Gym programme for you to follow
Hi Guys! I’m Laura one of the personal trainers at Glo Gym!
My job as your trainer is to make you feel good about the way you look whilst helping you to reach your personal goals.
So what can you expect from me as your Personal Trainer?
- Constant support throughout your journey at Glo Gym.
- Confidence building and helping you to feel your best.
- And most importantly, motivation!
Exercise can be challenging but it can also be made fun. Together with hard work and discipline we can help you reach your goals!
If you have any questions, don’t be afraid to grab me on the gym floor or drop me an email.
And remember, you don’t get the bum you want by sitting on it!
Hi everyone! My name is Sye and I’m one of the personal trainers here at Glo Gym.
With a long career in sports and fitness, from football to basketball to athletics, and coming 3rd in under 18’s 100 metres sprint and triple jump in the north west. I know what it takes to maintain discipline and motivation to achieve results.
Sports and fitness have always been part of my life, so I want to help create the best version of you.
I take pride on unilateral training for muscular balance and symmetry, training limbs individually, rather than engaging both together. The aim of this is to strengthen both sides equally as you go forward, helping maximise results.
I can offer you:
- Regular support
- Effective work out plans
- Motivation and support
- Level 2 in fitness instructing
- Level 3 personal Training
- Muscle and development
- Abs and core stability
- Discipline and motivation
- Strength and conditioning
- Weight loss
Phone Number: 07521629907
I am a Personal trainer and passionate fitness enthusiast, with 5 years’ experience working in various environments. I have extensive knowledge through my experience as a Personal trainer and through education as a sports scientist, this knowledge and experience incomplete without the opportunity to share with dedicated individuals looking to hit their goals.
I am passionate and thrive off helping people change their lives through fitness, whether it’s that beach body look, or your looking to build that booty or maybe your training for an event, regardless of which I can help.
I like to practice what I preach and like to keep myself in shape so don’t be surprised if I join in our PT sessions haha. I’m also a science space geek, just tell me to shut up when I start!
If you want a Personal trainer who will ensure push you but keep it fun, someone you can be yourself around, someone who you can contact all the time for whatever reason then I’m your guy.
Now that’s out of the way, let’s set some goals and start smashing them!!!
- Foundation degree in sport science
- Level 3 Personal trainer
- Level 2 Fitness instructor
- Advanced Hatton academy boxing coach
- Boxing for fitness
- Strength and conditioning
- Muscle hypertrophy
- Body recomposition
- Fat loss
- Being loud!!
Phone Number: 07305644690
Social: Instagram – @gearzfit
As your personal trainer I will provide constant motivation and support throughout our time together.
I have a wide knowledge of fitness, whether it be sports specific, weight loss, muscle gain, strength and conditioning or general fitness I can help you achieve your goals and become the best version of YOU.
The gym can be intimidating to some, however I can help you overcome any fears and introduce you to a new way of life by tailoring a programme to YOUR needs, whilst making the sessions fun and enjoyable as well as educational.
Exercise may not be ‘easy’ but the progress from hard work make the results even sweeter.
Get in touch today and book in for a consultation, where we will work out your short and long term goals so I can tailor a programme that suits YOUR needs.