Lisa
Foster

After being a member of GloGym for many years, I decided to transfer my skills and knowledge to others, helping them achieve their full potential.

I understand how daunting joining a gym may be or how difficult it could be to try and use new equipment and areas in the gym. But together we can work on those areas, building your confidence and strength as we go!

My own fitness exercises are important to me and is something that I’m passionate about. Having a strong belief in being consistent has helped me become my own personal trainer. Holding myself accountable and ensuring I reach my own goals.

In return, I can help plan your own training programme alongside your nutrition and offer ongoing support if you need it.

Outside of Glo, I coach a junior netball team and have participated in 5k runs for charity. Being active is something that I encourage, as it helps bring people together!

Being part of this incredible team here at GloGym is amazing with its inclusive atmosphere and making everyone feel welcome!