AIMEE
Kemp

As a mum to a 3-year-old daughter, I’m a passionate personal trainer who truly understands what it feels like to rebuild your body and confidence from the ground up. Beginning my own fitness journey after giving birth, and what started to feel stronger and more like myself again. Quickly turning a passion into a career.

Becoming a personal trainer has allowed me to help others feel capable, confident, and proud of their bodies, no matter where their starting point is.

I specialise in working with mums and beginners, supporting them to feel confident, strong, and at home in the gym. With a strong passion for helping postnatal women restore and heal their core after pregnancy, rebuild strength safely, and move without fear, focusing on long-term health, not quick fixes. While also passionate about helping gym beginners overcome intimidation and self-doubt.

While my training style places a strong focus on mobility, stability and balance. I’ll teach you how to effectively use the gym floor and understand how to exercise more effectively. All while training with confidence, so you leave GloGym feeling empowered, not just during our sessions but every time you train!

With my sessions, I’ll aid in improving the foundations of a strong and resilient body by reducing injury risk, supporting better posture, and improving strength technique. Making everyday movements, from lifting weights to carrying kids, feel easier and more controlled.

If you’re looking for a supportive, knowledgeable personal trainer who genuinely cares about helping you feel confident, capable, and strong in your body, I’d love to help you.